This is bodywork that you need and won't find anywhere else.
Massage Therapy Albany & Saratoga Springs, NY
Game changing, life changing bodywork.*
(*Real testimonials)
Philosophy: Do the work that is needed.
Pain and stress are signals of distortion within the body. My work is about clearing out this “distorted noise” so your body's own signal for health and equilibrium comes back online and into focus.
You've done the massage, the stretching, the foam rolling but the same muscle tightness comes right back. That's because most bodywork treats where it hurts, not what's actually sending the signal off course.
My work is specific and bone-centric. I go to the proprioceptors in the bone and the energetic channels running through it — resetting your body's own working map of itself and opening the channels back up for energy to move the way it's supposed to.
MEET YOUR BODYWORKER
Trained Across Traditions
Jenn Lee Superstar, LMT is the amalgamation of all her life experiences and her great teachers. Her work is most heavily influenced by the Pacific/Polynesian culture and traditions of New Zealand and Hawaii.
Her Teachers include:
- Atarangi Muru -- Māori Bodywork, romiromi, mirimiri, mahi rākau (Ahipara, Aotearoa)
- Harry Uhane Jim -- Hawaiian Bonewashing (Pahoa, Hawaii)
- Kumu Karen Leialoha Carroll -- Hawaiian Lomilomi (Wamanalo, Oahu)
- Tom Langenstein -- Namikoshi Shiatsu (Kona Shiatsu Clinic)
- Dr. Perry Nickelston -- Lymphatic Mojo (New Jersey)
- Joy Adler -- Dean of Barbara Brennan School of Healing, Sound Healer (New York)
- Krista Mitchell -- Crystal Reiki Author, Master Reiki Teacher (New York City)
- Ali Cramer & Dana Flynn -- Laughing Lotus Yoga Teachers (New York City)
- And many wonderful instructors at the Swedish Institute (New York City)
Client Experiences: In their own words
Finding the Root Problem
A Word from Paris Opera Ballet Principal Dancer
A Word from Paris Opera Ballet Principal Dancer
"After working with several chiropractors and massage therapists, Jenn was the first person who was able to identify what was contributing to my back pain. She listens carefully and works thoughtfully, and I noticed clear changes in how my body felt and moved."
-Cheri K., Kona, Hawaii
A Word from Paris Opera Ballet Principal Dancer
A Word from Paris Opera Ballet Principal Dancer
A Word from Paris Opera Ballet Principal Dancer
One of the best bodyworkers I have met in my life. And as a former principal dancer I have met many of them. Receiving healing from Jenn Lee is a true special gift: not only has she healing hands but her knowing and understanding of the human body is absolutely stunning.
- Allister M., Paris, France
Ditch the Tension; Feel Lighter
Ditch the Tension; Feel Lighter
Ditch the Tension; Feel Lighter
"After years of carrying sustained tension in my body, the session left me feeling lighter and calmer in a way I hadn't experienced in years."
-Lauren G. , Albany, NY
Consistency Creates Results
Ditch the Tension; Feel Lighter
Ditch the Tension; Feel Lighter
"Working with Jenn has helped me understand how tight or inflamed areas of my body affect my movement, both in exercise and in everyday life. I had never experienced a truly therapeutic massage before working with her. Over time, I've felt stronger with each session. It's a process that develops through consistency, and once you experience it, you will appreciate the results."
-Madeline W., Albany, NY
ALBANY OFFICE inside Fitness Vision
22 Computer Drive West, Albany
By Appointment Only
Mon-Tues-Wed (10a-4p)
New Saratoga Springs Office at Centered Massage
75 Woodlawn Avenue, Saratoga
By Appointment Only
Thurs-Fri-Sat (10a-4p)
Be sure to select “Therapeutic Bodywork” option with Jenn Lee Superstar!
Contact Us
Frequently Asked Questions
Please reach us at jennleesuperstar@gmail.com if you cannot find an answer to your question.
Sensations can range from very subtle to briefly strong or uncomfortable; intensity, when present, is purposeful and short-lived.
Sessions are generally quiet and focused. Brief feedback is welcome; conversation is not required.
Regulation refers to the body’s ability to sense, respond, and settle efficiently after precise input. Integration is what happens outside the session as those changes organize and stabilize over time. Subtle shifts in sensation, movement, coordination, energy, or overall ease are common over the hours or days that follow. These shifts are usually quiet and gradual rather than dramatic.
Do I need to do anything to support it?
Giving the body time and space is often the most supportive approach. Light movement, rest, and normal daily activity are generally sufficient. Forcing outcomes or over-analyzing sensations can interfere with the process.
When should I reach out?
If something feels unfamiliar, concerning, or you have a practical question about what you’re noticing, you’re welcome to reach out. Otherwise, allowing the process to unfold on its own is appropriate.
For most people, once per week supports momentum without overwhelm. Frequency can be adjusted based on how your body responds. Book your next session when you notice the changes from the last one have integrated and you feel ready for another precise input.
What if I can't come weekly?
Weekly sessions are supportive but not required. The body continues adapting through integration and daily life between sessions. When sessions are less frequent, they often function as recalibration points rather than ongoing input. Change continues through integration, movement, and daily context.
Do I need to do homework?
Not always. Sometimes gentle movement or awareness supports integration, and sometimes rest is more helpful. Any suggestions are based on what supports the body best at that stage.
Is this work meant to be ongoing?
The goal is to support capacity and self-regulation, not dependence. Some people notice meaningful change after one or a few sessions, while others benefit from coming regularly for a period of time. The goal isn’t to “fix” something on a schedule or predetermined number of visits, but to support how your body adapts and integrates change.
Longer sessions are offered selectively, by conversation or recommendation, when additional time is clearly supportive.
What should I wear?
Comfortable or athletic clothing that allows for easy movement.
Do I need to undress?
Most often, no. Sessions are usually done fully clothed. If access to a specific area is helpful for the work, I’ll let you know and we can adjust as needed.
Should I eat beforehand?
If possible, avoid eating within two hours of your session.
When should I arrive?
Please arrive 10 minutes early to settle in.
What is your cancellation policy?
Appointments canceled with less than 24 hours’ notice are charged in full.
What if I’m late or miss my session?
Late arrivals shorten the session, as sessions end as scheduled. Missed appointments are charged in full.
When is payment due?
Payment is due at booking.
Do you accept gratuity?
Gratuity is appreciated but never required.
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